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> Livewell Leeds- mental health
Livewell Leeds -
Enhancing mental health and wellbeing for women
Livewell Leeds at Shantona works on enhancing mental health and wellbeing for women - primarily, but not exclusively, of South Asian heritage. The service delivers individually tailored pathways and referrals to encompass the diverse needs of those experiencing mild to moderate mental health challenges.
WHAT WE OFFER
Support that helps women thrive - in their own way.
Through individually tailored pathways and referrals, Livewell Leeds at Shantona helps women achieve real, measurable progress in their mental health and wellbeing.
Improved mental health and wellbeing
Individually tailored support to help women make meaningful improvements to their mental health and overall wellbeing.
Social inclusion and networking
Nurturing social connections and community networks to have a lasting positive impact on mental health.
Awareness and access to services
Helping women become aware of and access the appropriate and beneficial services available to them.
Confidence and independence
Building the confidence and knowledge for women to work more independently on their own health and wellbeing.
HOW WE DELIVER
Six ways we support your wellbeing journey
From one-to-one planning to community outreach, our approach is varied, holistic and built around you.
1:2:1 Support Planning
Using the Outcome Star tool to create individually tailored support plans and measure your progress over time.
Weekly Group
Sessions Mon Café group sessions, every Wednesday 9:30 AM – 12:00 PM – a welcoming space to connect and share.
Wellbeing Excursions
Outings and excursions that tie in with wellbeing – providing positive shared experiences beyond the centre.
Visits from Expertise
Specialist visitors to the group to widen positive experiences and learning in areas relevant to women’s wellbeing.
Outreach & Collaboration
Working with community groups, services and events to extend our reach and connect women to wider support networks.
Co-production
Women are active partners in shaping the service – their voices and lived experiences inform how we work and what we offer.
How to register
There are several ways to access Livewell Leeds at Shantona.
You can self-refer, be referred by a professional, or come through the main Livewell Leeds network.
Referrals can also be made directly to Livewell Leeds DNP and are forwarded on to Shantona.
Self-referral via the Shantona website – get support
Agency referrals via the shantona website – agency referral
For agency referrals you will need to contact Shantona for a username and password to access the system.
Visit the Live Well Leeds referrals page to complete a self-referral form directly through their website.
Contact details for more info
Name: Hajirah Mirza
Contact Number: 0113 249 7120 | 07983 123 379
Email Address: Hajirah@shantona.co.uk
